The following information comes from the U.S. Department of Health and Human ServicesHealth Resources and Services Administration (HRSA)...
Courtesy of Tereo Chiropractic6287 Jarvis Avenue, Newark, CA 94560www.drtereo.com ? (510) 795-2700• Limit the backpack weight to 15% of your...
We are deep in the baseball season and often we hear of a player who injures his or her rotator cuff while playing.It is not just those players who fire-off...
In Brief: Since the early 1980s, stretching has been promoted as a method to prevent injury and improve athletic performance. Although research suggests...