Post on
Body Control The image depicts a man performing a Pilates exercise on a reformer, showcasing strength and balance in a dynamic pose against a stark background.

Life is change.  The human body is comprised of 80 to 100 trillion cells and each hour approximately one billion of these cells are replaced. ...

Post on
Burning Body Fat Sportsmen Having Workout at Pilates Studio

How do I lose weight? This question has been asked by countless patients over the past score plus years I have been in practice. The thought process should...

Post on
Burning Throat Syndrome aka Silent Gastric Reflux Working man touching stomach, suffering painful of

Burning Throat Syndrome aka Silent Gastric Reflux

Post on
Acute Back Pain Protocols person holds back that is glowing from pain

Acute Lower Back PainGetting StartedThe Basics……Activities For Acute Low Back PainThe emphasis of this section is to develop basic movement...

Post on
Cholesterol Facts Organic food frame. Banner. Healthy breakfast ingr

DEFINITION: Cholesterol is a high molecular weight sterol. Cholesterol is not a fat. (It is fat soluble).FUNCTIONS: Cholesterol is an important component of...