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Exercise and Well Being beautiful young couple relaxing after hiking and t

Exercise and Well-Being: A Review of Mental and Physical Health Benefits Associated With Physical Activity Frank J Penedo; Jason R Dahn; Curr Opin...

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Ergonomics Woman training on exercise ball in a pilates train

Ergonomics is the study of human function in relation to environment. The following articles should be of help in your quest for optimum health.

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HOW TO AVOID PAINFUL FEET

One in every six persons has trouble with his or her feet, according to the American Academy of Orthopaedic Surgeons in Rosemont, Ill. Estimates show that...

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Infant Cold Medicines Pulled Off Market mother with baby on yoga mat in studio having fun

October 11, 2007 5:44 PM EDTWASHINGTON – Drug makers pulled cold medicines targeted for babies and toddlers off the market Thursday, leaving parents to...

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Inflammation What is it what cause it Sport woman suffering from pain in knee. Tendon pr

This is an informative article from an online publication of Medical News Today. I have attached the article for general information. Please...