(510) 944-4794

Ergonomics

ErgonomicsErgonomics is the study of human function in relation to environment. The following articles should be of help in your quest for optimum health.

Post on February 12, 2021
Dr Tereo
Dr. Tereo

Dr. Tereo is the author of The Better Back Book. The Better Back Book is written in plain English and richly photographed. Anyone can pick up the book; invest a few minutes of time studying the basic concepts and exercises; then successfully begin a customized fitness program.

Latest Posts
Young sporty woman practicing, doing bicycle crunc
Keeping The Back Healthy Exercises
February 16, 2021
Woman training on exercise ball in a pilates train
Why Exercise
February 15, 2021
Woman lying on her back atop exercise bench
Shoulder Exercises
February 15, 2021