Summertime may mean barbecue and it may mean the beach, but it also means outdoor activities that we haven't engaged in for much of the year such as hiking, biking, volleyball, and tennis. If we w ...View Article
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On this site I am continually adding articles of interest which hopefully will help to make your quest for health easier. There are seperate pages for Wellness, Fitness, Nutrition, etc. related articles. Each submission is based upon best knowledge. If you have an article you wish to submit, please email me at [email protected]. Thank you.