Hip or knee replacement surgeries are no longer exclusively performed on older persons and are now not uncommon procedures for many patients with persistent, significant hip or knee pain. Good out ...View Article
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BACK EXERCISES AND STRETCHES
The activities, stretches and exercises are divided into three sections:
Not sure where to begin? Check out the Self Help - Where Do I Begin? section under the Exercise?rehabilitation tab of the Tereo Chiropractic website.