Taking care of our bodies is an important part of enhancing our connection to the life-sustaining forces in and around us. We do this by engaging in healthy lifestyle behaviors and choices, of whi ...View Article
You are using an outdated browser. Please upgrade your browser to improve your experience.
Looking to live a vital life?
Not just a long life;
a "well lived life".
One with mental and cognitive clarity
and a strong and supple body which
can carry you where ever you wish to go.
One's Quest for 120 Years of Vitality should
be viewed like the growth of hard wood;
slow and steady. Trees that produce
hardwood have deep roots which are
protective against adversities such as
drought and high winds.
We are elegant and intelligent beings
comprised of mind and body. This
section of the website and blog is
dedicated to preserving life’s vitality.
Let us help you strive for a well lived life!