Whether you're going out for a walk or a run, to the gym to lift weights, or to the pool to swim a few laps, the self-affirmation involved in the concept of "going out" or "going to" something for ...View Article
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On this site I am continually adding articles of interest which hopefully will help to make your quest for health easier. There are seperate pages for Wellness, Fitness, Nutrition, etc. related articles. Each submission is based upon best knowledge. If you have an article you wish to submit, please email me at DrTereo@aol.com. Thank you.