Moderate Back Pain Exercises
MODERATE OR CHRONIC
LOWER BACK PAIN
This section is designed for the person with long standing back pain or pain that was sharp and is now more moderate in nature. Before beginning this intermediate program it is strongly suggested that you are proficient with the exercises found on the Acute Low Back Pain Page of the Tereo Chiropractic website. This will decrease any chance of exercise induced flare-up.
This section of the website is divided into two. The Moderate Back Pain Exercises page contains all the information, exercises ansd activities pertaining to this rehabilitation track. The second page titled Quick Start contains the exercises only. This makes for a printer-friendly version of the program.
21 - DAY PURIFICATION AND WEIGHT LOSS PROGRAM
Cleanse your body from the inside out and achieve optimal health!
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Stress from injury, home, work and emotions can affect your health. The ADRENAL GLANDS are your first line of defense with handling stress.
DRENAMIN is a nutritional supplement designed to feed and support adrenal function.
When the adrenal glands are well, your other hormone glands such as the thyroid, pancreas, pituitary, ovaries work better.
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