Moderate Back Pain Exercises
MODERATE OR CHRONIC
LOWER BACK PAIN
This section is designed for the person with long standing back pain or pain that was sharp and is now more moderate in nature. Before beginning this intermediate program it is strongly suggested that you are proficient with the exercises found on the Acute Low Back Pain Page of the Tereo Chiropractic website. This will decrease any chance of exercise induced flare-up.
This section of the website is divided into two. The Moderate Back Pain Exercises page contains all the information, exercises ansd activities pertaining to this rehabilitation track. The second page titled Quick Start contains the exercises only. This makes for a printer-friendly version of the program.
EVENT CALENDAR
MAY 2012
Saturday May 19, 2012 Dr. Tereo will close his office at noon. The usual business hours are until 1 PM.
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Saturday May 26, 2012 and Monday May 28, 2012 Dr. Tereo's office will be closed. The office will re-open Tuesday May 29, 2012 at 9 AM.
JUNE 2012
To be announced.
JULY 2012
To be announced.
AUGUST 2012
To be announced.
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6287 Jarvis Ave
Newark, CA 94560
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- Phone: (510) 795-2700
- Fax: (510) 795-2845
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OFFICE HOURS
| Mon | 9 - 7 | |
| Tue | 9 - 6 | |
| Wed | 9 - 6 | |
| Thu | 9 - 1 | |
| Fri | 9 - 6 | |
| Sat | 9 - 1 | |
| Sun | Closed |
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ION THERAPY
PACKAGE
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ION THERAPY SESSIONS
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